Before beginning this work, I was caught in a constant loop of intrusive thoughts, negative self-talk, and limiting beliefs—don’t do that, what will people think? who do you think you are? production equals worth, love is impossible.

Intellectually, I knew these patterns were holding me back from creating the life I wanted. But knowing wasn’t enough. I felt stuck.

Enter Shadow Work with Jill.

Some parts of the experience were exactly what I expected—Jill’s ability to hold space is a true superpower, and yes, there was plenty of ugly crying. What I didn’t expect was the joy and laughter. Another limiting belief fell away: self-improvement doesn’t have to be hard. The journey can actually be fun.

I was also surprised by how quickly things shifted. Walls came down. Layers of “yuck” fell away. I became far more skilled at observing my thoughts and behaviors with curiosity instead of judgment—not just in theory, but in real life. Because the work focuses on what’s happening now, I had countless opportunities to practice, over and over again. Nothing was off-limits. What often began as a “random thought” turned into the biggest AHA.

Being guided by Jill creates a space that feels expansive, magical, sacred, and alive. She helps you face uncomfortable feelings and disowned parts of yourself in a way that invites you to befriend them. You learn that these parts always have something to say—and that what you think they’re saying is rarely the truth of your heart. As fear softens, the real message comes through.

One of the most powerful shifts for me was realizing that even when a decision is right, uncomfortable feelings don’t disappear—they coexist with the good ones. That radical acceptance changed everything and deepened my relationship with my soul.

For the first time in my life, I’m not just trying to trust my intuition. I’m leaning in. I’m allowing myself to be fully me—to dream, to create, and to love my whole self.

Christy | Finance professional and wellness coach, accidental activist, devoted dog mom

Jill Sockman is one of the most gifted transformative Jungian coaches I have had the opportunity of working with in over 12 years as a practitioner, educator, and client in the coaching and counseling industries. Jill is informed by years of spiritual practice and teaching, and her approach is the perfect blend of wisdom, wry humor, and both tender and tough love. As a woman of colour and a public figure, I know how important it is to find a trustworthy practitioner who also knows how to challenge you and push your edges. Jill is that person, the real deal - the kind of coach you need when it's time to dig deep into the bones of your soul so that you can become the person you're meant to be.  

Kai Cheng Thom | Master of Social Work, Master of Science (Applied) Couple & Family Therapy, Certified Jungian Life Coach, Certified Professional Life Coach, Qualified Mediator, Certified Somatic Sex Educator, author of Falling Back In Love With Being Human 

I have been working with Jill for over a year now, and this process has been both the most surprising and the most illuminating inner journey. Through Jill’s steady, gentle, and deeply present guidance, it feels as though a veil has slowly lifted on my own unconscious processes. What once felt confusing or fragmented has begun to reveal its deeper intelligence.

Jill approaches this work in a truly holistic and relational way, always honoring the interconnectedness of psyche, body, relationships, creativity, ancestry, and lived experience. Her presence is attuned, intuitive, and incisive. She has an extraordinary capacity to hold a clear mirror — with honesty, care, and compassion — even when that reflection is met with resistance.

Over time, I have developed a much stronger sense of self, a deeper trust in my inner compass, and a genuine trust in life itself. This work has not only brought insight, but embodiment, grounding, and a profound sense of alignment. Working with Jill has been nothing short of transformative.

Kama La Mackerel | author, multidisciplinary artist, educator

Jill is a gifted and loving guide and teacher, dedicated to creating the conditions necessary for real transformation. Working with her feels like having kind and wise counsel at your side when you’re facing the hard work of identifying what no longer serves you and unearthing new, life-affirming possibilities. She offers deeply intuitive guidance and steady support — always with a gentle but firm push when needed.

Jill has skillfully woven together decades of study, training, and practice in Eastern philosophy and Jungian psychology. She helped me turn the lights on, see into the dark and hidden corners, name the obstacles to living a full and authentic life, and begin to create a path forward.

Time and again, she opened the door for me, stood steadily beside me, and offered practical tools along with detailed, insightful interpretations of each session — the kind that fuel progress and make real growth possible.

Deborah | lifelong seeker, avid reader, devoted maker of beauty and meaning

Jill is a truly inspirational coach and mentor. I have had the pleasure over the last year to work with her during an unsteady period of my life and felt consistently anchored by her quiet assertiveness about the path I was walking. Her wisdom, persistence and wholehearted care are true testaments to the caliber of the work we’ve done together, and her blend of humor and insight consistently meet me however I arrive and pull me back into balance. Our sessions are filled with the colors of infinite possibility, even when my mind wants to believe there are so few options. All around, Jill has a unique connection with herself— and that self awareness has, in turn, helped me connect with a profound inner knowing, power and the limitless creativity that lives in me.

Jeffrey Sultan | B.S.E.E., OT Engineer, Flow Arts Practitioner

Jill is the embodiment of grounded wisdom. She has a remarkable gift for reflecting back what emerges in our discussions and visualizations, gently drawing my attention to my own words—both to inspire by highlighting progress and to invite deeper inquiry through subtle shifts in perspective. Her coaching has helped me recognize limiting stories that have held me hostage within myself for far too long, allowing me to integrate the parts of me that had been separate or hidden for years.  I feel more okay being me!  What a gift!

Amy | Seeker, Student, Teacher

The time I have spent with Jill has increased my capacity— physically, mentally and spiritually. She has challenged my thinking and helped me to become my own witness, engage in self study, and allow my journey to embrace many changes which have altered my relationships in a most positive way. I no longer apologize for my past— and even when I do fall into the old ways, I begin again. Now I am able to observe myself with more clarity, compassion and honesty.

Laura | Educator, Nature Lover

This work has been amazing. Jill brings her whole self to every meeting. Her insights are brilliant. This work has peeled away layers I didn't know existed, making room for my true self.

Deborah | educator, yogini, traveler, seeker

I’ve worked with Jill for years and she has helped me get to know myself, love myself, and become more of myself in ways that I could not have imagined. She was there for me with deep skill and compassion to help me navigate the most terrible life challenges. Through the work, I've let go of patterns that have plagued me my whole life, so I can be at home in my body, and in whatever comes my way. 

Kelly | Writer, Buddhist, Explorer

Jill created a safe and supportive space that helped me overcome fear, release judgment, and embrace my authentic self. Because of her, I’ve courageously stepped into my biggest desire—sharing my gifts to help others improve their lives. Her unwavering support and ability to hold space for growth have been transformative, empowering me to express myself authentically and pursue my goals with confidence.

Nandi | Management and Program Consultant for the US Department of Agriculture , meditator, bliss seeker, Ambassador of Happiness

Jill is an amazing guide who led me on a powerful journey of self-discovery, through which I built faith, and released fear. As the result of this work, an utterly amazing opportunity came my way and I made a job change after 14 years.

Stacey | CPA Engagement Director, Mom, Avid gardener, reader and traveler